Watch Chef V create healthy guilt-free healthy meals, snacks, and desserts.   



The Great Day Kitchen

Chef V visited The Great Day Kitchen where he prepared healthy and delicious pancakes, walnut caramel-crusted chicken breasts, yogurt with crunchy granola and fresh fruit, and pecan pie. All with the guilt-free products he has created in his own kitchen. Watch below are he makes each delicious dish in a matter of minutes.


You will need:

  • 1 cup of your favorite high-protein base
  • 1 cup of buttercream (or a non-dairy substitute)
  • 2 eggs

Caramel Yogurt with Crunchy Granola and Fruit

You will need:

  • 1/2 Cup of unflavored whole yogurt dairy or dairy-free option
  • 1/4 Cup low sugar or sugar-free granola of choice
  • 1 Tablespoon chia seeds
  • 1/4 Cup of blueberries
  • 1-2 tablespoon Indulge Right caramel sauce of choice

Walnut Caramel Crusted Sugar-Free Chicken Breast

You will need:

  • 1 Chicken breast
  • 1 cup of chopped walnuts
  • 2 tablespoons or Indulge Right sugar-free caramel sauce (dairy or dairy-free vanilla)
  • 1 teaspoon of chopped fresh sage (about 4 leaves)
  • 1 tablespoon lemon juice or vinegar of choice
  • Cayenne (optional), Salt and pepper to taste

Pecan Caramel Pie

You will need:

  • 1 Jar of Indulge Right Sugar-free Bourbon Vanilla Bean Caramel Sauce (dairy or dairy-free)
  • 8oz (2 cups) pecans, coarsely chopped.
  • 1 Frozen gluten-free pie shell of choice (or use your favorite recipe)
  • 1/4 cup Bourbon or orange Liquor (optional)
  • 2 squares of unsweetened chocolate, melted (optional)

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