Top 3 Inflammatory Foods – #1 Sugar

Top 3 Inflammatory Foods – #1 Sugar

Our body uses either sugar or fat as its energy source.  Sugar is a great immediate fuel source when it’s needed in an emergency. However, it is not the best nor cleanest fuel source. ATP is the energy molecule the body uses for every function. The body generates 36...
Facts About Fruit Juice

Facts About Fruit Juice

I think the food system in America is designed to grow fat and unhealthy kids. The system is loading them with the unhealthiest foods like carbohydrates and sugars, not to mention GMO foods and artificial flavorings and colorings. The food most commonly advertised and...
Are Approved Artificial Sweeteners Safe?

Are Approved Artificial Sweeteners Safe?

I find the latest mushrooming of articles on how healthy artificial sugars are for you quite disturbing! There seems to be a push by the artificial sugar companies to present their toxic product as perfectly healthy, even healthier than sugar. Since studies now abound...

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